|Serving Size: 1 measuring scoop (5g)
Daily portions: 2portions
Servings Per Container: 100
Daily Servings per Container: 50
|Content||per serving||per daily serving|
|Creatine monohydrate of which
Directions for use: Add 1 heaping scoop daily to cold water or your favorite beverage. For best results, take it before workout.
Loading Phase: Take at least 2 servings daily for the first week of use. After that take one serving a day. While using a creatine supplement, be sure to consume 120 oz of water daily to avoid dehydration.
Packaging: 500 g